Saturday, June 13, 2026

Keto Caramelized Onion Dip with Homemade Chips


Oral Personals Johns Creek

Indulge in the rich flavors of caramelized onions paired with a creamy keto-friendly dip, served alongside crispy homemade zucchini chips. This recipe offers a satisfying snack or appetizer without compromising on taste or health.

Ingredients:

  • 2 large onions, thinly sliced
  • 2 tbsp olive oil
  • 1 cup sour cream
  • 1/2 cup mayonnaise
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • Salt and pepper to taste
  • 2 large zucchinis, thinly sliced into rounds
  • 2 tbsp grated parmesan cheese
  • 1 tbsp olive oil
  • Salt and pepper to taste

Instructions:

Preheat the oven to 375F 190C

Heat 2 tbsp olive oil in a skillet over medium heat

Add the sliced onions and cook, stirring occasionally, until caramelized, about 20-25 minutes

Set aside to cool

In a bowl, combine the sour cream, mayonnaise, garlic powder, onion powder, salt, and pepper

Mix well

Once the onions have cooled, fold them into the sour cream mixture until evenly distributed

On a baking sheet, arrange the zucchini slices in a single layer

Drizzle with 1 tbsp olive oil and season with salt, pepper, and grated parmesan cheese

Bake the zucchini chips in the preheated oven for 15-20 minutes, or until crisp and golden brown

Serve the caramelized onion dip with the homemade zucchini chips


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